Principles For Back Pain Avoidance (while I go for a walk - 1st Audio Edition!)
Alright, so new format today.
I'm going to go for a walk and deliver today’s newsletter while I'm taking you on my morning stroll.
The audio and main body of this newsletter is for my premium subscribers as part of the monthly bonus edition they receive - if you’d like to check out this weeks edition on why so many people are getting back pain and not being able to deal with it effectively, why not become a paid subscriber right now?
By the way, here are 3 things that are more expensive than a month of premium AoM:
1-day on the bus/tube in London
A fancy Pret sandwich
Cheapest pint or glass of wine at the bar
Just saying. You do the math - what’s the better investment?
So I’ve no idea how this is gonna go - it’s just something different and fun (which I’m looking to introduce more regularly)!
Hopefully you enjoy the topic we're going to discuss while I'm on this walk, which is of course - back pain.
We're going to talk about why so many people get back pain, and we're going to talk about what you can do about it. I'll share some of the experiences that I've had with it over the years and some of the common problems that pop up. So let’s begin my 15 minute walk around the block and discuss everything about back pain avoidance and back pain management!
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