PREMIUM: Strategy Call Insights For Staying Injury Free
Hey guys,
Hope you’re all smashing it with your goals today to get your week off to a flyer. I’m dropping in to give my paid subscribers a sneak peek into a video session from my online coaching programme - Perform For Life.
In this call, we are discussing a simple yet absolutely critical principle for staying injury free, which I see people struggling with all the time. It is definitely a ‘razor’ of mine - a tool I use when assessing clients and deciding next steps to get them fit and firing ASAP.
If you’re not a paid subscriber yet - you can fix that right here and check out the video.
If you are, enjoy the goods!
Keep reading with a 7-day free trial
Subscribe to The Art of Movement Newsletter to keep reading this post and get 7 days of free access to the full post archives.